Customized simple easy to make recipes that target different aspects of your mind & body with the aim to heal & nourish.
Remember: eating raw foods provides your body with live enzymes and nutrients that nourish you and boost your metabolic function
Eat today for tomorrow
Bon appetit!
Root vegetables are the ultimate root nourishing foods. Your root chakra is your home of security, the foundation, representing your blood, lymph, immune system & nervous system. If you are going through changes, uncertainty, or experiencing fear, try this root vegetable soup to ground & support you.
Read MoreMushrooms- supreme beings for longevity, immunity & vitality. Get my mushroom madness herbal broth with a Mediterranean twist.
Read MoreElderberry Syrup- A nutritious + delicious elixir to help prevent & fight off infections + strengthen your immune system
Read MoreFermented beet kvass- Probiotic galore- Protect yourself against Covid19 with this simple & delicious recipe
Read MoreNutritious cashew based vegan “cheese” spread that is better than hommos!
Read MoreAn incredible traditional decongestant tonic that also aids in digestion and boosts your immunity
Read MoreAn easy to make health superfood chocolate delight that wont leave you feeling guilty & will nourish and energize you
Read MoreA quick and easy plant based breakfast idea for those who want to brunch on eggs.
Read MoreDelicious nutrient packed falafel balls with an extra twist of healthy!
Perfect as pre-workout/ post-workout meal, appetizers or snacks.
Read MoreSuperfood salad with creamy garlic avocado pesto sauce
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