Services Offered

Don’t wait too late to take back power of your health and wellness.

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Often, we neglect our health and the little signs until a small issue becomes a bigger, more complex one that ends up affecting our quality of life. If you or someone you know is experiencing any kind of health issue, however small, please seek guidance before it becomes more difficult to resolve. After witnessing my father’s health decline due to years of self neglect and an unhealthy lifestyle, I resolved to help people implement holistic preventative measures to avoid falling into a trap of despair. You have ONE body. Let me help you enhance your health, mind body and soul by giving you the tools you need.

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The services I offer are listed below. Please feel free to contact me if you are seeking guidance and to inquire on prices

Starter PROTOCOL

This package is perfect for you if:

✓ You are seeking simple guidance for a specific issue for instance:

✓ Gut healing protocols: IBS/IBD, Acne + skin remedies, Anti inflammatory recommendations

✓ Adrenal fatigue/ basic thyroid supportive protocol- (I will give you guidance on how I healed by hypothyroidism)

✓ Improving cognitive performance

✓ Cleanses- allergies, parasites, candida etc.

What this protocol includes

• 700 questionnaire to determine the root cause of your issue.

• An outline of lifestyle, dietary and supplemental recommendations

• 1 follow up correspondence

Value of Exchange: USD$150

3 month commitment

This package is perfect for you if:

You are experiencing a health issue that you would like in depth guidance on, and you acknowledge that results dont come overnight and need a few months to reflect. If you are looking for tools that will have long lasting effects, you have to put in the work and commit to this for at least 3 months. In these three months, I will give you hands on guidelines, dietary recommendations, particular exercises and habits to take up, as well as supplements and superfoods to adopt.

My goal is to support you in developing and maintaining healthy habits through a spectrum of holistic practices.

It takes a few months to form a habit. What I will be showing you is how to adopt new habits and stick to them

What this 3 month package includes:

• Initial in depth assessment and 3 follow up assessments for each month.

• In depth questionnaire (700 questions) to determine bio composition and examine nutritional deficiencies and excesses

• An in depth breakdown and understanding of symptoms + associated causes to help make you more aware of your body and how it works

• Detailed customized nutrition plan, lifestyle and supplement recommendations

• Informational hand sheets + resources

• Weekly follow up call for 3 months

• Access to discounts on top supplements

• Complimentary 2oz potion of choice from The Holistic Project (Value $50)

Value of Exchange: USD$480

6 month commitment

This package is perfect for you if:

You recognize that you need some hands on guidance & inspiration until you are fully able to take over.

What this 6 month package includes:

• Initial in depth assessment and 6 follow up assessments for each month.

• In depth questionnaire to determine bio composition and examine nutritional deficiencies and excesses

• An in depth breakdown and understanding of symptoms + associated causes to help make you more aware of your body and how it works

• Monthly testing to monitor your progress

• Detailed & monthly updated customized nutrition, lifestyle and supplement recommendations

• Informational hand sheets + resources

• Weekly follow up calls

• Access to discounts on top supplements

• 3 Complimentary potions of choice from The Holistic Project 2oz herbs (Value $115)

Value of Exchange: USD$850

HOLISTIC CUPPING SESSION

Cupping is an ancient holistic healing modality that first emerged in Ancient Egypt, as well as other ancient civilizations. It is well practiced in Traditional Chinese Medicine due to its detoxifying properties, and to help disseminate stagnancy of the blood and lymph in order to improve the flow of Qi, our vital life force.

Benefits of cupping:

• Promotes lymphatic flow, which helps to boost the immune system.

• Use for pain relief, muscle soreness and physical stress on the body by reducing inflammation and calming down the nervous system.

• Helps to relax the body

What a 1 hour session includes:

• Breathing exercises and kundalini chakra opening

• Sound & energy healing

• Dive in deep guided meditation

• Herbal elixir drink